Step-by step method in our easily accessible online program
A structured set of brain-retraining sessions are available on-demand so you can instantly start resolving the hidden sources of stress underlying your thyroid symptoms.
Weekly Action Tasks with checklists to keep you organized
Follow the task lists and use the resources provided to improve your emotional, mental, and behavioral health, to set the stage for better thyroid function.
Live Coaching & Community Connection Opportunities
Join us in the group coaching calls and the private Facebook group so you can receive ongoing feedback and support. Never feel like you’re going through this journey alone!
Please note: This program is not advisable for anyone with a significant history of mental illness.